FUEL. TRAIN. BREATHE. TRANSFORM.
Your Functional Health and Performance Coach for a Strong Body, Resilient Mind & Balanced Nervous System.
WHERE TO START
EXPLORE MY APP, COURSES AND COACHING. EVERYTHING YOU NEED TO FUEL, TRAIN AND BREATHE YOUR WAY TO A STRONG BODY, RESILIENT MIND AND RESULTS THAT LAST.
Not sure where to begin? Here's how you can work with me...
MY APP
DAILY
WITH LUKE
RECIPES WORKOUTS AND BREATHWORK
The first coaching app to combine training, nutrition and breathwork to transform your body and mind. Everything is personalised to you, your goals and your lifestyle, with me guiding you every step of the way.
START DAILY
FEATURED COURSE
ELEVATE
WITH LUKE
SMALL GROUP COACHING
Take your Daily journey further with small-group coaching -Â expanded videos, exclusive resources, and live calls with me for deeper support and accountability.
JOIN WAITLIST1-TO-1Â TRANSFORMATION
LOCK-IN
WITH LUKE
PRIVATE COACHING
A high-touch 1-to-1 program with me, designed around your unique biology and goals. From blood work and root-cause insights to tailored training, nutrition and deep mindset work -Â this is transformation at its most powerful.
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STRONGER BODY. CALMER MIND. EVERY DAY.
Sign up to my newsletter and I’ll send you free weekly recipes, exclusive training tips, and breathwork tools to fuel, train and breathe your way to results that last.
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JOIN THE CREW
FUEL
I’m a 15-time best-selling health author, functional nutritionist and certified health coach. My approach to FUEL is grounded in evidence-based nutrition, combining clinical research with practical strategies to help you eat in a way that optimises energy, resilience and long-term health.
TRAIN
With over 20 years as a personal trainer, I’ve coached everyone from everyday Aussies to Hollywood celebrities on set and in the media. My approach to TRAINING blends strength, conditioning and mindset so you can move with purpose and perform at your best, with lasting results.
BREATHE
I’ve studied breathwork in all its forms and hold a master’s qualification in the practice. My approach to BREATHE is integrative, blending science, ancient wisdom and practical tools to help you calm your nervous system, boost performance and unlock deeper resilience.
MY BEST EVER COOKBOOK.
This is the food I love to make and eat. Healthy weeknight meals that are ready in minutes, nourishing cafe worthy breakfasts made at home, and my favourite comfort foods, only better for you. Let’s cook some simply tasty food together. Â
MORE RESOURCES.
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